Privates & Mentoring

One-on-one sessions are where transformative change happens. With focused attention from an experienced teacher, you can unlock powerful discoveries, healing, and progress in your practice.

People book private sessions for a variety of reasons: to deepen meditation, recover from injury or illness, explore somatic movement or yoga therapy, refine specific movements, or simply to receive personalized guidance in a comfortable setting. Whether you’re a beginner or a seasoned practitioner, private sessions help you make the most of your time and practice.

Mentoring for Teachers & Aspiring Teachers

I also offer mentoring for current or aspiring yoga, movement, somatic, and meditation teachers, as well as those interested in any introspective practice. With over a decade of experience co-owning yoga studios, leading teacher trainings, teaching workshops, and working with private clients, I can offer valuable insights and advice to support your journey as an educator, studio owner, or practitioner.